- Choose a location that is quiet and as free of noises and distractions as possible.
- Sit in a relaxed position with your eyes closed. Rest your hands in your lap with your palms facing up.
- With your eyes remaining closed, ask someone to place an object in your hands. (The person should not say anything; in fact, it's best if there are several people in the room and you don't know who the person is giving you the object.) Preferably, the object should be something the person has had in his/her possession for a long time. (Many researchers believe that objects made of metal are best, theorizing that they have a better "memory.")
- Be still... as images and feelings come into your mind, speak them aloud. Don't try to process the impressions you get. Say whatever you see, hear, feel or otherwise sense as you hold the object.
- Don't judge your impressions. These impressions may be strange and meaningless to you, but they might be of significance to the owner of the object. Also, some impressions will be vague and others might be quite detailed. Don't edit - speak them all.
Psychometry - How You Can Do It
Although some believe that psychometry is controlled by spiritual beings, most researchers suspect that it is a natural ability of the human mind. Michael Talbot agrees, saying that "the holographic idea suggests that the talent is latent in all of us."
Here's how you can try it yourself:
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